Acts of Kindness Can Improve Our Mental Health and Social Connections

A new study finds that engaging in acts of kindness can improve our well-being by encouraging us to focus less on ourselves. Source: Acts of Kindness Can Improve Our Mental Health and Social Connections

52 acts of kindness: how to spread joy in every week of 2023

Whether fostering kittens, donating blood or delivering boxes of biscuits to striking workers, there has never been a better time to help out. And it will improve your life too Source: 52 acts of kindness: how to spread joy in every week of 2023

Cape mother turns grief into kindness via non-profit foundation

A Cape Cod mother who lost her son in 2020 started a non-profit foundation to keep her son’s memory alive by spreading kindness. In February 2020, Chase Soares, a 23-year-old from Falmouth, died in a tragic car accident. Soares was a son, a friend, and a passionate basketball player. He was also the first-born of his…

3 Reasons to Stop Being Nice at Work

At the age of six, between playing hopscotch, riding bikes, and drawing pictures, I learned an important lesson about how teams work based on the story of The Three Little Pigs, where an industrious farm animal and his two brothers built houses made of various materials. Each dwelling looked sturdy from the outside, but only…

Elderly woman Norma Cook…taken in by kind neighbor Chris Salvator

An emerging actor Chris Salvatore, 31, has invited his elderly neighbor Norma Cook, 89, to live with him permanently in an effort to cut her health costs. Norma is battling leukemia. Norma Cook, the 89-year-old woman whose friendship with her neighbor, 31, melted hearts across the nation, died in Los Angeles on Wednesday morning. The…