Apparently, engaging in altruistic or charitable behavior releases endorphins in the brain, which help us to feel happy.
Source: Sharing the great secret: Doing good makes us happy – Catholic Review
Inspiring stories of everyday people leading, living and loving from the heart.
Apparently, engaging in altruistic or charitable behavior releases endorphins in the brain, which help us to feel happy.
Source: Sharing the great secret: Doing good makes us happy – Catholic Review