A new study finds that engaging in acts of kindness can improve our well-being by encouraging us to focus less on ourselves.
Source: Acts of Kindness Can Improve Our Mental Health and Social Connections
Inspiring stories of everyday people leading, living and loving from the heart.
A new study finds that engaging in acts of kindness can improve our well-being by encouraging us to focus less on ourselves.
Source: Acts of Kindness Can Improve Our Mental Health and Social Connections